Is Chronic Disease stealing your joy?
Are you looking to regain the joy in your life?
Are you ready to explore natural paths to better health and vitality?
Whole Food Plant-Based (WFPB) Eating has been proven to reduce chronic diseases and boost wellness.
It's a dietary approach that focuses on consuming whole, minimally processed plant foods while minimizing or eliminating animal products and highly processed foods.
It’s not a vegan diet. It’s a diet where about 85-90% of your foods are
Whole Food Plant-Based.
I am a Boomer Lifestyle Transformation Coach
I empower individuals to explore natural remedies to reduce the symptoms of chronic diseases, by adapting whole food plants-based eating, without feeling overwhelmed or deprived. Through simple lifestyle changes, I aim to promote a renewed sense of independence and joy, all while emphasizing the importance of continued consultation with their healthcare provider.
Some Comprehensive Health benefits
Increased Energy/Boost Immunity
Reverse Chronic Diseases
Promote Longevity /Disease Prevention
Healthy Weight Management
My Program
1 on 1 Coaching
Group Program
7 Day Smoothie Detox
7 Day Sugar Awareness
Monthly Subscription
Personal Approach
This program is tailored to your specific and unique needs. Whether you are a beginner or already on your plant-based journey. Having access to a wealth of resources such meal plans and recipes, educational materials, and navigating social settings. I can assure you, you will have everything you need to make a smooth transition and achieve your health goals including lots of support while giving your body a delicious dose of healthy nutrition.
Financial Savings
Experience the power of plants and nutritious meals without straining your budget. Prioritizing plant-based nutrition can significantly cut down on medical bills and costly treatments.
This compelling offer presents an affordable pathway to maintaining optimal health.
Testimonial
I have been a client of Lavern during several detox programs. I had a surgery which was rescheduled due to an elevated A1C of 10. Lavern told me she can help me to get my numbers down.
We got busy with a Whole Food Plant-Based diet and exercise and in 6 weeks my A1C was decreased to 8.4. I can safely say the WFPBD, exercise and her support made the difference.
Thank you for your dedication, support and persistence.
Maria M.
I have been a client of Lavern during several detox programs. I had a surgery which was rescheduled due to an elevated A1C of 10. Lavern told me she can help me to get my numbers down.
We got busy with a Whole Food Plant-Based diet and exercise and in 6 weeks my A1C was decreased to 8.4. I can safely say the WFPBD, exercise and her support made the difference.
Thank you for your dedication, support and persistence.
Maria M.
As per MD Anderson Cancer Center in Houston, one of the leading cancer centers in the nation, "there is one diet that is consistently proven, over more than two decades, to reduce your risk for cancer, it is a plant-based diet."
"DON'T let what you eat today steal you of your joy and health tomorrow."
Free Discovery Call
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Embracing a diet that fuels your body and mind, while living an active, fulfilled life, NATURALLY.
Disclaimer
Information provided in this program is for educational purposes only
and is not intended as medical advice. Consult with your health care
provider before starting any new health regiment.
Results may vary.